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Do you need the Startup Kick?

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sab_liege1 Here you get it.

We offer

• Fitness days for women    
• Sports and nature
• Training and fun

We offer:

• Your effort
• Your sweat
• Your will to hang on
You will experience a varied fitness week-end with little drill and a lot of fun. We give more importance to a shared fitness experience than to drill.
Our sports program contains cardio vascular training like circuit training, jogging / walking etc. as well as strengthening workouts and stretching. A perfect combination to burn fat, to build up muscle mass and to stimulate the metabolism!
We want to give you a secure and personalized training; therefore we train in small groups with maximum 12 participants.